The Right Diet Lowers Lung Cancer Risk By 40%

Posted on March 29, 2022 by KOAM TV 7

ORLANDO, Fla. (Ivanhoe Newswire) — There will be more than 230,000 new cases of lung cancer this year in the U.S. About 130,000 will die from it. Smoking is one of the biggest risk factors for lung cancer, but just because you are not a smoker, does not mean you eliminate your risk for cancer. There may be a way you can lower your risk and it all starts in the kitchen.

It’s well known what you breathe into your body has a great impact on your lungs. But what about what you eat? A study from Vanderbilt University has found people who had a diet high in fiber and yogurt had a 33 percent lower risk of developing lung cancer than those who didn’t consume fiber or yogurt at all. That might be because fiber and yogurt’s prebiotic and probiotic properties promote growth of beneficial microorganisms in the intestines, which can limit cancer cells from forming. The results were the same regardless of if a person was a smoker or not.

“The biggest risk factor, it turns out, for getting lung cancer is having lungs,” explained Siddhartha Devarakonda, MD, an oncologist at Washington University School of Medicine.

Vegetables, such as broccoli, cauliflower and brussel sprouts can also lower your risk for lung cancer by 40 percent. They contain a substance called indole-3-carbinol that can repair damage done to cells from carcinogens, which is found in tobacco products, before they can turn cancerous. And a Singapore Chinese health study found that diets high in beta-cryptoxanthin lowered lung cancer risk by about 25 percent, and by 37 percent in smokers. These foods include, carrots, red bell peppers, oranges and peaches. Even though diet may play a role in keeping cancer at bay, the biggest way to lower your cancer risk is, “To not smoke and to not pick up a cigarette. If you’re already a smoker, it’s not too late. Quit smoking,” Dr. Devarakonda said.

A study from MD Anderson Cancer Center found that former smokers who had enough folate in their diet lowered their risk of lung cancer by 40 percent. Foods rich in folate include spinach, beans, and kale.

Contributors to this news report include: Milvionne Chery, Producer; Roque Correa, Editor.

Sources:

https://www.cancer.org/cancer/lung-cancer/about/key-statistics.html

https://www.sciencedaily.com/releases/2019/10/191025113010.htm

https://www.readersdigest.ca/food/healthy-food/5-foods-reduce-risk-lung-cancer/

Freeman collaborates with local organization to promote health and wellness

Posted on March 29, 2022 by KOAM TV 7

JOPLIN, Mo. – Freeman Health System pledges $225,000 to Joplin One, a local collaborative that includes over 200 community partners.

One Joplin works to meet community needs such as:

health and wellness
opioid education
smoking cessation
domestic violence response
homelessness prevention

Freeman President and Chief Executive Officer Paula F. Baker said:

“Freeman’s mission is to improve the health of the communities we serve through contemporary, innovative quality healthcare solutions, and One Joplin will enhance our efforts to do just that.”

Freeman says they intend to donate the money over the course of the next three years, donating $75,000 a year.

“Freeman’s investment allows One Joplin to focus its efforts on needed service areas that impact physical, emotional and social health, “We are grateful for Freeman’s investment and believe it demonstrates their dedication to improving the health of our community.”

Said Nicole Brown, One Joplin Executive Director.

Brown said One Joplin members welcome Freeman to the group that exists to facilitate collaboration, cooperation and communication among organizations in the Joplin region.

Med Day Monday: Annual Exam

Posted on March 28, 2022 by KOAM TV 7

Frontenac, KS — Have you stopped seeing your physician? You should go and see them for an annual exam to help prevent future health problems. Dr. Sorell and Jessica Hartzfeld stopped by the studio today to talk about why you should. For more information you can contact the two at the following address :

608 Willard St.

Frontenac, KS 66763

OR call them at the following phone number: 620-231-8849.

Noble Health awaits study results before buying Fort Scott hospital

Posted on March 25, 2022 by KOAM TV 7

BOURBON COUNTY, Kan. – Bourbon County, Kansas was supposed to be getting a new Fort Scott hospital. But now, that may not happen.

At the end of January, County officials announced that Noble Health would be taking over the old Mercy Hospital in Fort Scott. Mercy closed that location in 2018. The building has housed several medical organizations and businesses since 2018, including Ascension Via Christi and The Community Health Center of Southeast Kansas.

You can read more about Noble’s announcement here: Bourbon County will once again have a hospital

Today, County Commissioners held a meeting to say Noble is awaiting the results of a study on the building. They’ll make a decision on whether to buy it, after getting those results.

The Federal Cares Act provided $2 million to the County. County officials are using half of that money to pay for the study. Noble is asking for the other million if the company decides to move forward with the project.

Next Tuesday, March 29, 2022, Commissioners will hold another meeting to discuss the study. Officials expect Noble representatives to attend.

KOAM will continue to follow this story and have the latest as it develops.

Wildcat Wednesday: Aging With Attitude Expo

Posted on March 23, 2022 by KOAM TV 7

The Aging With Attitude expo returns to southeast Kansas. It’s designed to promote positive attitudes about aging. Aging With Attitude also educates older Kansans and caregivers on issues that support physical, mental and financial health. Register for the in person option for $15 or view the recorded sessions for $5.

You can also register for the Aging With Attitude online by clicking here or by calling 620-625-8620.

The expo takes place April 29th from 9am to 3:30 pm and the expo takes place at Community Christian Church, 1919 Horton St. Fort Scott, Kansas.

Local non-profit promotes healthy lifestyles in Joplin

Posted on March 16, 2022 by KOAM TV 7

JOPLIN, Mo. – Active Lifestyle Events donates $5,000 to promote healthy lifestyles in Joplin.

ALE is a non-profit group that plays a crucial role in the organization of the Joplin Memorial Run every year.

On March 16, ALE donated $5,000 to representatives of Heathy Joplin. The group plans to use the funds to paint stencil designs throughout the Joplin community, including parks and walking trails.

Freeman hosts 8th annual March O’ the Kidney at Northpark Mall

Posted on March 12, 2022 by KOAM TV 7

JOPLIN, Mo. -Freeman Health System hosts 8th annual March O’ the Kidney Walk to raise awareness of kidney disease in the fourstates.

Freeman plans to donate all funds raised to its Dialysis Patient Assistance Fund. This fund helps locals with kidney issues or dialosis patients get the help they need.

Freeman officials say the walks purpose is to raise awareness for what can be done to reduce the risk for kidney disease.

According to Freeman doctors, early detection can prevent the progression of kidney disease and kidney failure, so knowing your risk factors is important. Risk factors include:

Diabetes
High blood pressure
Obesity
Family history of kidney disease
Aging
Ethnicities at higher risk for kidney disease (African American, Hispanic American, Pacific Islander and American Indian.)

The event took place at Northpark Mall, where participants could walk or purchase raffle tickets for various prizes

Dr. Timothy Stebbins steps down as Crawford County Consulting Health Officer

Posted on March 8, 2022 by KOAM TV 7

CRAWFORD COUNTY, Kan. -Effective March 31, 2022, Dr. Timothy Stebbins will step down from his position as the Crawford County Consulting Health Officer.

Michael Ehling states the following on behalf of the Crawford County Local Board of Health:

“Dr. Stebbins has served the people of Crawford County since June 2020, including individuals, families, businesses, and schools during the COVID-19 pandemic. To the best of his abilities and within the role as a sworn Health Officer, he has exemplified the virtues of honesty, straightforwardness, and clarity in an ever-changing environment. He kept his oath to provide for the protection of our County with a disease that was novel, without historical patterns of guidance during such a pandemic, with a science that was not black and white, all the while attempting to minimize death and serious disease of Crawford County residents and keep children attending school. He did his best to hold together many differences of opinion regarding how it should be handled. He maintained throughout his tenure to hold to the tenets of data, science, and common sense. We thank him for his leadership and for a job well done.”

Though Stebbins will step down as Consulting Health Officer, he plans to maintain his role as Medical Director for EMS.

City officials say Teddi Van Kam, RN, BSN will continue duties as the Crawford Counties Health Officer.

How To Live Well In Just Eight Easy Steps

Posted on March 7, 2022 by KOAM TV 7

Lindsey Stevenson from the Missouri Extension Office talks to Michael Hayslip about how to live well in just eight simple points. Those points are:

Mental
Social
Emotional
Spiritual
Financial
Occupational
Environmental
Intellectual

She encourages people to start small and manageable and work their way into a full and regular practice. Remember to make time for practice every day!

Lindsay Stevenson can be reached at the following phone number for more information: 417-682-3579

INTEGRIS Miami and Grove Hospitals host hiring event.

Posted on March 2, 2022 by KOAM TV 7

OKLAHOMA, City – INTEGRIS Miami and Grove Hospitals host a hiring event with plans to fill available positions across both organizations.

Today, INTEGRIS searches for quality applicants and offers sign-on bonuses of up to $10,000 for select clinical positions.

The Hospital will host the event from 9 a.m. to 7 p.m. at the Coleman Ballroom, located at 113 N. Main in Miami, Okla.

“We have a wide variety of available jobs we are looking to fill,” said Stacy McKibben, INTEGRIS Health HR senior business partner. “With more than 20 open nursing positions in Miami and Grove, we are targeting nurses, but anyone interested in applying for any open position at either hospital is encouraged to apply online and attend the event.”

INTEGRIS encourages applicants to come prepared with a resume and be ready to interview.

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